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To better understand the principle of Persistence, it might first help to grasp its definition. Persistence can be best defined as firm or obstinate continuance in a course of action in spit of difficulty or opposition. So how do you develop the principle of Persistence and begin to incorporate it in to your own life and fitness Journey? The answer is through these 4 simple steps: 1.) Define your definite purpose and develop a burning desire for its fulfillment. 2.) Create a definite plan, and apply continuous action towards its achievement. 3.) Close your mind tightly against all negative and discouraging influences, including negative suggestions of relatives, friends and acquaintences. 4.) Develop a friendly alliance with one or more persons who will encourage you to follow through with both plan and purpose. That’s it. That is all it takes to develop Persistence. Will you make the commitment?
The Principle of Persistence
The principle of persistence is particularly relevant to the world of fitness, where you often face obstacles and challenges that can make it difficult to stay committed to your goals. Whether you are trying to lose weight, build muscle, or improve their overall health, it takes persistence to stay on track and achieve one's goals.
One of the key benefits of persistence is that it helps you overcome setbacks and obstacles. It is common for you to experience plateaus, injuries, or other setbacks when pursuing your fitness goals. Without persistence, these setbacks can be discouraging and may even cause you to give up on your goals altogether. However, through the principle of persistence, you are able to push through these obstacles and
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continue to make progress towards your goals.
Persistence is also important for developing healthy habits that lead to long-term success. In order to achieve lasting results, you must be willing to make changes to
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your lifestyle and develop healthy habits such as good workout routines and healthy eating. These are not changes that will happen overnight, and it takes persistence to stick with them over time. By staying committed to these healthy habits, you can achieve long-term success in not only your fitness journey, but in your everyday life as well.
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Through the principle of persistence, you build resilience. Fitness is not a linear journey, but one filled with ups and downs. At times it can be challenging to stay motivated and committed when progress is slow or setbacks occur. However, by persisting through these challenges, you are able to build that resilience and confidence
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in yourself to continue pushing forward, even through the most difficult and unmotivating times .
Persistence is essential for achieving one's full potential. Whether one is trying to run a marathon, hit a new personal best, or achieve your dream physique, it takes persistence to be able to put the work in, even on days where you’re not feeling up to the task. By setting clear goals and staying committed to them over time, individuals can achieve their full potential and unlock new levels of strength, endurance, and confidence.
The principle of persistence is essential for achieving success. With it, you can overcome any setback and obstacle, develop healthy habits, build resilience, and achieve your full potential. By cultivating persistence and staying committed to your goals, you can achieve long-term success in not only your fitness journey, but in your everyday life.
*FOR MORE ON PERSISTENCE WE STRONGLY SUGGEST READING “Think and Grow
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Rich” By Napoleon Hill, FROM WHICH ALL THESE IDEALS ARE INSPIRED.*
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